Nonviolent Communication (NVC) is a communication process developed by Marshall Rosenberg. It focuses on three aspects of communication: self-empathy, empathy for others, and honest self-expression.
State the concrete actions we observe that affect our well-being
Identify and express how we feel in relation to what we observe
Recognize the needs, values, and desires that create our feelings
Make concrete requests for actions that will enrich our lives
NVCme helps you transform your communication by analyzing your text and suggesting ways to express yourself using NVC principles. It helps identify judgments, interpretations, and demands, replacing them with observations, feelings, needs, and requests.
For more information about Nonviolent Communication, visit the Center for Nonviolent Communication